Circuit Train Your Brain: Daily Habits That Develop Resilience
Day-by-day guide of healthy habits designed to strengthen your resilience muscles — giving you the tools to bounce back from life’s curveballs.
Resilience is the hallmark of achievers in any industry, field, or discipline.
Bouncing back from failure, heartbreak, or life’s curveballs can be difficult for some; but it is a trait that can be developed with time and practice.
These bite-size daily exercises are designed to train your resilience muscles so that you can change your outlook and change your life for good.
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