Ever wanted to learn how to safely lose weight but still enjoy what you eat?
Eat Your Way Slim and Enjoy Every Bite is a derivative work created from the brilliant writing of Donald G. Cooley. Cooley’s work was exceptional, and J.A. Cox has managed to enhance much of his original dietary wisdom, and in some places, bring things up to date.
At the heart of it, you will get much more than just advice on how to shed some pounds. What makes this a unique read is the essential connection made between what you are missing from your daily diet and its impact on your health. Important conclusions are drawn to the lack of vitamins and minerals in the diet to the conditions that they produce in your body.
This knowledge is essential because many are quick to run to the doctor for things that can, with proper care, be easily rectified by a change in their diet. This book imparts the correct guidance to change your life and health for the better.
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